IN PERSON Ballet Barre & Balance

Ballet Barre & Balance will begin with forty-five minutes of classical ballet technique using stationary barres. The instructor will offer variations to accommodate all levels. The final fifteen minutes will be a standing center segment to improve balance and link barre exercises together to create simple movement patterns. The class will build sequentially to enhance participants’ understanding of the mechanics of ballet vocabulary. Ballet or fitness attire and ballet slippers are recommended. This hybrid class will also offer an online option.

Like all SPAC School of the Arts classes, this class is open to all and can be adapted to support individual student needs.

NOTE: There will be no class on Feb 17 or March 31.