Adult Ballet I
Ages 18+ | 6:30pm - 7:30pm
Monday • Feb 03 – Monday • May 05, 2025
SPAC School of the Arts
Ages
Instructor
Patrice H.
Capacity
25 Students
This class celebrates the artistry of classical ballet in a non-competitive and fun environment. This is a perfect way to get started or to revisit technique as an adult dancer, as Adult Ballet focuses on foundational skills. Each class includes a sequence of barre exercises, center work, and movement across the floor. Participants will develop their awareness of alignment, coordination, strength, balance, and flexibility. Musical awareness and movement quality are also incorporated to exercise the brain as well as the body!
This class is open to everyone and supports personal goals, making it eligible for OPWDD Self-Direction funding.