The Ageless Dancer: Ballet Barre & Balance Online

Ages

Instructor

Mary Anne F.

Capacity

25 Students

Barre  & Balance will begin with forty-five minutes of classical ballet  technique offerings modifications and variations to accommodate all  levels. The final fifteen minutes will be a Standing Center segment to  improve balance and link barre exercises together to create simple  patterns. The class will build sequentially to enhance participants’  understanding of the mechanics of ballet movements. Ballet or fitness  attire and ballet slippers are recommended. This hybrid class has both  Zoom and in-person options.