The Ageless Dancer: Ballet Barre & Balance
Wednesday • May 08, 2024 – Wednesday • May 22, 2024
SPAC School of the Arts
Ages
Instructor
Mary Anne F.
Capacity
25 Students
Barre & Balance will begin with forty-five minutes of classical ballet technique offerings modifications and variations to accommodate all levels. The final fifteen minutes will be a Standing Center segment to improve balance and link barre exercises together to create simple patterns. The class will build sequentially to enhance participants’ understanding of the mechanics of ballet movements. Ballet or fitness attire and ballet slippers are recommended. This hybrid class has both Zoom and in-person options.