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Contemporary Dance

Thursday • Jul 25 – Thursday • Aug 08, 2024

SPAC School of the Arts

Ages

18+

Instructor

Deb R.

Capacity

25 Students

Connect your mind and body through movement. Contemporary Dance explores expressive movement and musicality through syncopated rhythms and an emphasis on breath & weight. Dancers will build a strong foundation and develop individual technique while discovering a new understanding of self-awareness. Class include a floor and standing  warm-up followed by fun center and traveling excercisesthat focus on technique, spinal articulation (including contractions and spirals), and movement quality.

Open to all levels and abilities.

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