Ages
18+
Instructor
Deb R.
Capacity
25 Students
Connect your mind and body through movement. Contemporary Dance explores expressive movement and musicality through syncopated rhythms and an emphasis on breath & weight. Dancers will build a strong foundation and develop individual technique while discovering a new understanding of self-awareness. Class include a floor and standing warm-up followed by fun center and traveling excercisesthat focus on technique, spinal articulation (including contractions and spirals), and movement quality.
This class is open to everyone and supports personal goals, making it eligible for OPWDD Self-Direction funding.