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Adult Ballet I

Tuesday • Nov 26 – Tuesday • Dec 03, 2024

SPAC School of the Arts

Ages

18+

Instructor

Patrice H.

Capacity

25 Students

This class celebrates the artistry of classical ballet in a non-competitive and fun environment. This is a perfect way to get started or to revisit technique as an adult dancer, as Adult Ballet focuses on foundational skills. Each class includes a sequence of barre exercises, center work, and movement across the floor. Participants will develop their awareness of alignment, coordination, strength, balance, and flexibility. Musical awareness and movement quality are also incorporated to exercise the brain as well as the body!

Open to all levels and abilities.

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